Delicious Nutritious Recipes

Posts Tagged ‘Chinese Recipes’

Capcay is a type of Chinese cuisine is delicious and nutritious. Capcay including a delicious and nutritious recipes for recipe capcay consists of various types of vegetables. As we know, vegetables are the food that is rich in vitamins, minerals, and fiber. Vegetables are processed by adding spices that fit so as to produce tasty and nutritious recipes.

Ingredients
30 g mustard Green
10 g Broccoli
20 gr Babycorn
10 grams Carrots
15 grams of medium-size shrimp

Seasoning (In the finely sliced)
2 cloves garlic
3 pieces chili
Cooking oil to taste
Salt and sugar to taste

Method
1. Clean materials
2. Heat cooking oil
3. Saute the sliced until fragrant
4. Enter the shrimp, mustard greens, broccoli, carrots and babycorn
5. Add a little water
6. Add sugar and salt
7. Toss well and cook until wilted
8. Remove and serve

Capcay Shrimp are delicious and nutritious ready to eat.
(3 portions)

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Oyster Mushroom is a type of mushroom is delicious and contain little or almost no energy. In a sense, the fungus has a structure that is almost similar to the chicken when it is experiencing a frying pan. Mushrooms also have the same taste delicious with chicken. In the nutritional value, fungus is not very rich in nutrients but the fungus can overcome the excess weight by binding to cholesterol.

Ingredients
100 grams of Oyster Mushroom
50 grams of chicken sausages
Cooking oil to taste
4 tablespoons tomato Sauce
Sauce 2 tablespoons chili sauce
Onions 1 small fruit
1 clove garlic
1 tablespoon soy sauce
½ tsp pepper

Method
1. Net pestle sliced ​​oyster mushrooms
2. Cut the chicken sausage crosswise
3. Sliced ​​onion and thinly sliced ​​garlic
4. Heat oil
5. Saute onion and garlic
6. Asos Add tomatoes, chili sauce, soy sauce, and pepper
7. Put the oyster mushrooms and mix well
8. Lift and Serve

(For 2 Portions)

Delicious & Nutritious Oyster Mushroom Saute ready to eat. Congratulations enjoy, dead.

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This Delicious & Nutritious Recipe are from the Chinese State. According to the history of the discovery of fried rice recipes are delicious and nutritious is derived from one of family. The family love to throw white rice that is no longeredible. Therefore, with the remaining herbs,white rice is processed into fried rice is delicious and nutritious. For  the curious, let’s see how to make it

Ingredients
200 grams White Rice
2 Chicken Eggs
Cooking Oil to taste
4 pieces red onion
2 cloves garlic
6 pieces of red chilli
3 pieces chili
4 tablespoons soy sauce
2 tablespoons soy sauce
1 teaspoon pepper

Method
1. Fried eggs into scrambled eggs
2. Thinly sliced ​​red onion, garlic, red chili, and cayenne chili
3. Heat cooking oil
4. Put onion, garlic, red chili, and cayenne chili
5. Stir-fry until fragrant
6. Add pepper, soy sauce and soy sauce
7. Put the rice and mix well
8. Remove and serve

Delicious and  Nutritious White Fried Rice  ready  to eat.

(For 2 Portions)

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• delicious stir fried rice