Parents should eat their children on time, even snacks, so that their children have the habit of eating regularly. This can be done to get the habit of eating together at the table. This activity also teaches children to eat healthy foods and improve the interaction between family members. There are several tips:
- See always eats well. When she refused to eat certain foods, try a manner that the dining table and show how good food without sending children to try to serve, can stimulate curiosity.
- Get a bit heavy. In children, especially 2-3 years, little children, to show their independence, when all who ordered him to answer: “No,” the answer to feeling neutral or slightly difficult to obtain, Children are challenged and had to decide for yourself.
- Note the child’s hunger and satiety. Do not force children to spend a lot of food if they feel full. To control for children who eat too much, tell him to start eating smaller portions, then the second rule if still hungry.
- Keep children are used with food “unknown”. Eating while watching TV makes children does not recognize the signal of satiety to the body. Is important that children eat at the table.
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Tags: body, child, Children, dining table, Eating, family, Food, good food, Healthy, healthy eating, healthy foods, parents, Snack, snacks, Tips, Toddler
[...] a mother must always be patient in feeding their children, because of eating not only makes children fulfilled their nutritional needs, but these activities [...]